Banana Muffins

1/2 c. sugar

2 cups flour

1/2 canola oil

2 eggs

1/2 c buttermilk

1/2 tsp salt

1 tsp vanilla 

1 tsp soda

3 ripe mashed bananas 

Cream sugar and oil. Add eggs buttermilk and vanilla, beat until fluffy. Add flour, salt and soda, mix well. Stir in mashed bananas. Add 1/4 cup to each greased muffin tin, bake for 15-18 mins.

8-10 chicken tenders
2 cups water
2 tsp chicken boullion
1 tsp kosher salt
1/2 tsp oregano leaves
1 can red enchilada sauce
1/2 red onion diced
 3 garlic cloves minced
cheese
about 12-16 corn tortillas

Place chicken in the crockpot with water boullion, salt and oregano. Cook on high for 4-6 hours or until you can shred it. In a pan heat 1Tb olive oil add onion and garlic, cook until tender. Pull the cooked chicken out of the crockpot and add to the onion and garlic shredding as it cooks, add about 1/2 cup of the broth that the chicken was cooked in ( just to keep chicken moist). Spray a 9x13 pan with cooking spray. Pour just enough enchilada sauce on the bottom to cover the pan reserving the rest of the can for the top. Place 2 flour tortillas in the microwave for 20 seconds then put chicken down the center of the tortilla, roll tortilla and place in the pan, repeat until the chicken is gone. Top with the rest of the enchilada sauce and cheese. We like to top with sour cream and mango salsa. Enjoy!!!

 This Spanish rice is soo super yummy and really easy

recipe from www.lilluna.com

Ingredients

• 2 cups rice
• 3/4 cup oil
• 1/2 cup tomato sauce
• 6 stems cilantro (optional)
• 1 tsp. salt
• 1 tsp. minced garlic
• 4 cups water
• 1 chicken flavored bouillon cube
• dash of cumin
• dash of garlic pepper

Instructions

1. Heat oil in large frying pan on medium heat.
2. Add rice and cook until golden brown.
3. Add 1 chicken flavored bouillon cube to 4 cups water and microwave for 3 minutes.
4. When rice is brown, add water, tomato sauce, salt, garlic, cumin and garlic pepper to pan.
5. Stir and cover pan. Let simmer for 30-40 minutes.